Success Stories

April 3, 2017

Success Story-Jen Shafer

Name: Jennifer Shafer Age: 29 Occupation: FBI What is your athletic background? I was a collegiate athlete and have played sports my whole life What was your workout routine prior to CF Spero? A little gym and seasonal softball How much weight have you lost since you began? Around 10 pounds and about 8% body fat What was your first experience with CrossFit? Actually, it was the on ramp class. My friend is a die hard Crossfitter and convinced me to give it a try. I’ll admit, I was a skeptic. When did you start CF? In December 2015 Why […]
March 6, 2017

Success Story-Naz Hanna

  Name: Nahza (AKA Naz) Hanna Age: 24 Occupation: Full time law student at John Marshall Law School   What is your athletic background? Not much. I played softball in high school and had gym memberships here and there. In college I started home work out routines including going to the gym and started doing yoga regularly at CorePower. What was your workout routine prior to CF Spero? Lots of cardio at the gym and yoga whenever I could get to a class. Never had touched a barbell in my life at that point. How much weight have you lost […]
February 6, 2017

Success Story-Kris Tohtz

Kris Tohtz Age: 42 years old Occupation: Chiropractor What is your athletic background? Danced from 6-19 yoa (loved it)  – even won a tap scholarship to study in California; yoga teacher for 16 years  am graceful but not coordinated enough to play sports L – I will however try my heart out! What was your first experience with CrossFit? I had a few at some other gyms but none were like CrossFit Spero (I am picky) When did you start CF? This summer – can’t remember my on ramp date Why did you choose CF Spero? The intro class was well […]
December 12, 2016

Success Story-Paul Seavey

Paul Seavey Age: 47 years old Occupation: CFO What is your athletic background? Don’t really have anything specific to mention – I didn’t play HS or college sports. I started focusing on fitness about 13 years ago when I turned 35. What was your first experience with CrossFit? About three years ago I started working out at CF 312 in the west loop. That wasn’t the right fit for me so I switched to a local personal trainer who incorporated CrossFit principles and movements into my workouts. When did you start CF? I became more committed when I joined CF Spero […]
November 4, 2016

Success Story-Sarah Hoffman

Sarah Hoffman Age: 49 years old Occupation: Domestic Engineer What is your athletic background? I grew up swimming and was an All-American Dlll swimmer in college. After college I was pretty spent and transitioned to occasional jogging, walking, and biking. Over the past 20 years I’ve tried the health club routine, Bikram yoga and other various fitness classes. What was your first experience with CrossFit? My first experience with CrossFit was when one of my kids was looking for a fitness program. CrossFit Spero had not yet opened so he tried a different local box. I didn’t feel as though […]
July 14, 2016

Matt Johnston

Matt Johnston Age: 36 yrs old Occupation: Manager at Buzz Cafe What is your athletic background? I would say my athletic background is former fat kid, I played soccer until my Freshman year of High School when they forced us to run more(I was always a defensive player so I never had to run the field that much) after that I picked up theater and smoking so running was out of the question. Other than that I was forced to play basketball in Junior High because my mom wanted to make friends with the other Junior High moms, I scored […]

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