check out our weekly schedule
Hour long group CrossFit classes. We deliver a warm-up, thorough instruction/demonstration and you workout of the day. Plus plenty of good times, laughs and fun.
Zoom Home Workouts
CrossFit classes done virtually. Meet online, go through a warm-up and your workout of the day.
Ruck and Field Fitness(RuFF)
Meet at a predetermined place(usually the gym) and go for a Ruck. Participants wear a loaded backpack or weight vest and go for a cardio based workout with plenty of supplemental exercises. Great full body workout!
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
Compliments from friends and family. A healthier, more efficient heart
Increased life expectancy. Substanial improvements in mental health. Better bone density.
With membership options starting at $179 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.