Great Things about CF Spero Kids Program
- It’s Fun!
- Get’s kids off the couch and out of the house!
- It’s for everyone! Kids work in a fully-inclusive non-competitive environment designed for everyone from couch potatoes to super athletes.
- Kids learn respect working with their peers and coaches.
- Builds self-confidence and teaches self-reliance.
- Makes kids smarter! It’s true, regular exercise improves brain function.
- Establish habits for a lifetime of health and fitness.
- Kids stay healthy and injury free!-We focus on age-appropriate resistance training to help kids develop bone density and skeletal muscle.
- Learn life skills: Goals are met through hard work, dedication, and consistency.