Great Things about CF Spero Kids Program

  • It’s Fun!
  • Get’s kids off the couch and out of the house!
  • It’s for everyone! Kids work in a fully-inclusive non-competitive environment designed for everyone from couch potatoes to super athletes.
  • Kids learn respect working with their peers and coaches.
  • Builds self-confidence and teaches self-reliance.
  • Makes kids smarter! It’s true, regular exercise improves brain function.
  • Establish habits for a lifetime of health and fitness.
  • Kids stay healthy and injury free!-We focus on age-appropriate resistance training to help kids develop bone density and skeletal muscle.
  • Learn life skills: Goals are met through hard work, dedication, and consistency.

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