Success Story-Charlie Yingling

Charlie-HB-CrossFit Spero - Gyms In Oak Park

Name: Charlie Yingling

Age: 41

 Occupation: Nurse Practitioner/ Nursing Professor

What is your athletic background?

For most of my life I have kept all things athletic in the distant background

What was your workout routine prior to CF Spero?

Running to catch the Blue Line

How much weight have you lost since you began?

I have lost a significant amount of shame and guilt as well as a pants size. I actually don’t know how much that weighs on the bathroom scale because I’ve decided that number has been distracting me from my primary goal of feeling healthy and strong.