CrossFit Gym in Oak Park

Consistency Matters Most

There are no rest days! You are always training for something. So be consistent with your daily actions so you move towards your goals.

Why I Started CrossFit Spero

Why Coach Dave opened CrossFit Spero.

November Member of the Month- John Maschoff

October Member of the Month-Jancy Liu

September Member of the Month-Janae Stanton

August Member of the Month-Pete Quiroz